Mon33 Easy Fun 8 Form T'ai Chi Chaun - Southfield
with Cecelia Hossler
$55
Improve strength, flexibility, balance, energy, and overall well-being through Easy 8 Form T’ai Chi Chuan. Suitable for all fitness levels, this gentle exercise may help lower blood pressure, reduce blood sugar, and ease arthritis discomfort while promoting relaxation and a positive outlook.
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Sep 14 - Nov 16th, 2026
Mon for 10 weeks from 1:00 - 1:50 pm
