Easy Fun 8 Form Tai Chi Chaun - Southfield
with Cecelia Hossler
$55
Online registration unavailable
Are you sore and tired from working out? Too old to exercise? Too busy? Then Tai Chi Chuan Easy 8 Form is perfect for you, regardless of your age, gender, or level of fitness. This 50-minute exercise will increase your strength, energy, flexibility, and emotional outlook. Tai Chi Chaun also lowers blood pressure, reduces blood sugar, and relieves arthritis pain.
-
Sep 8 - Nov 10th, 2025
Mon for 10 weeks from 1:00 - 1:50 pm
