Fri25 Tai Chi Fundamentals
with Kevin Cawley, Ph.D.
$55
Add to Wait List
Class is full
Experience the benefits of Tai Chi through gentle, flowing movements that promote calm focus, balance, strength, and stability. The form progresses from simple to more complex movements and can be adapted for nearly all abilities. Many participants find Tai Chi becomes a lifelong practice that supports both physical and mental well-being.
-
Sep 18 - Nov 20th, 2026
Fri for 10 weeks from 1:40 - 2:40 pm