Mon38 Balance for Better Mobility & Stability
with Dave Stahl, B.S.
$55
Improve balance, coordination, strength, and confidence through exercises focused on static and dynamic balance, locomotor movement, posture, endurance, and functional strength. Activities are designed to enhance stability and support everyday movement.
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Sep 14 - Nov 16th, 2026
Mon for 10 weeks from 1:30 - 2:20 pm
St. Paul’s Retirement Community
574-284-9000
3602 S Ironwood Dr,
South Bend, IN 46614
Get directions
Room: 1
