Learn the basics of traditional Hawaiian hula through graceful movements, expressive hand gestures, and rhythmic footwork. Students will explore foundational steps while discovering the cultural stories and history behind the dance. The course emphasizes rhythm, coordination, flexibility, and fun in a welcoming beginner-friendly environment. An optional performance opportunity will be available.

Designed for Forever Fit participants at Forever Learning Institute, this semi-private session offers personalized instruction in a small-group setting with Cathy Roe. Cathy will work closely with each participant to improve form, function, and technique, helping you safely and effectively maximize the exercises used in Forever Fit. This is for two sessions meeting on October  7 and October 14.

Upcoming changes to Medicaid and the Healthy Indiana Plan (HIP) may impact coverage, eligibility requirements, and access to benefits for many Indiana residents and their families. Join representatives from Beacon Health System and United Health Services for an informational session covering key updates, important timelines, available resources, and where individuals can go for assistance. Participants will gain a better understanding of how these changes may affect themselves, family members, caregivers, and the community, with time available for questions and discussion. This session will take place on Thursday, October 29 at 11:40 AM.