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Health & Fitness
Thu35 Pickleball for Beginners-Thursday
with Donna Adams
Discover Pickleball! This beginner friendly class introduces you to the essentials: rules, scoring, where to play, and how to find playing partners. You’ll develop core skills including serving, sustaining a rally, and placing the ball with purpose through a mix of brief instruction, fun drills, and open play. No athletic background is required, just a willingness to move, learn, and laugh. Note: good balance and the ability to bend your knees are important for safe play. If you have concerns about your mobility or health, please consult your healthcare provider before enrolling. Assistants include Sue Fassett, Sam Haag and Cheryl Ulrich
Will run
Fri19 Hula
with Becky Albrecht
Learn the basics of traditional Hawaiian hula through graceful movements, expressive hand gestures, and rhythmic footwork. Students will explore foundational steps while discovering the cultural stories and history behind the dance. The course emphasizes rhythm, coordination, flexibility, and fun in a welcoming beginner-friendly environment. An optional performance opportunity will be available.
Will run