Balance class will focus on both skills such as static & dynamic exercises, locomotor activities, strength and endurance training, using multi-joint muscle groups, and posture exercises.

Ready, set, hike! During this series, you will get to explore several county parks and observe different plant and animal habitats while getting in healthy exercise. This program will consist of six guided hikes, some of which may take place on moderately hilly terrain and muddy trails. Hikes will take place at 10 AM on Wednesdays, from October 1 to November 5. The first class will be held at St. Patrick's County Park.