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Health and Fitness
Fall Hiking Series
with Mikaela Gohn

Ready, set, hike! During this series, you will get to explore several county parks and observe different plant and animal habitats while getting in healthy exercise. This program will consist of six guided hikes, some of which may take place on moderately hilly terrain and muddy trails. Hikes will take place at 10 AM on Wednesdays, from October 1 to November 5. The first class will be held at St. Patrick's County Park.
Pickleball for Beginners-Thursday
with Donna Adams

This class is for true beginners. You will learn the basic rules, how to keep score, how to find places to play, and groups to play with. You will learn to serve legally, maintain a rally, and place the ball where you want it to go. Each class will include a short lecture, drills, and open play. You don’t have to be an athlete to have fun with friends, children, grandchildren, and even strangers you may meet along the way. Paddles and balls provided. Note: You may register for only one pickleball class each semester to accommodate as many students as possible. Caution: To play this game safely, you must be able to bend your knees to pick up a ball from the ground. You should also have a good sense of balance so you can reach for the balls. If you have any doubts, please check with your Co-teachers are Sam Haag and Sue Fassett. healthcare provider.